Alkaline 88 Water Review: Experience Refreshment and Hydration with pH-Balanced Excellence
Depending on the brand, alkaline water can have a pH of 8, 9, or even 10. One study found that natural artesian alkaline water with a pH of 8.8 instantly inactivated human pepsin, an enzyme associated with acid reflux.
While research is mixed, many health professionals say there isn’t enough evidence to support the claims that drinking alkaline water can improve a variety of conditions.
What is alkaline water?
Drinking alkaline water is meant to neutralize acid in the body and aid detoxification. It also helps to improve hydration and boost the immune system. While there is limited scientific evidence to support these claims, some people do report positive results.
Alkaline water can be made by using an ionizer machine or by adding pH drops to regular drinking water. It is recommended to consult with a health care professional before making the switch to alkaline water, especially if you have kidney disease.
Long-term consumption of alkaline water can interfere with medication absorption and lead to a decrease in the stomach’s pH levels. This can result in an imbalance of the intestinal flora and can cause digestive issues. It can also cause confusion, nausea, hand tremors, tingling of the fingers and feet, and a runny nose. However, these symptoms should subside as your body becomes accustomed to the change in pH levels. This may take a few days to a few weeks.
What are the benefits of alkaline water?
In addition to hydrating, some people drink alkaline water to reduce reflux symptoms, ease pain caused by acidity and help with digestion. In lab tests, natural artesian alkaline water with an 8.8 pH instantly inactivated pepsin (an endopeptidase that triggers reflux symptoms) whereas ordinary tap and bottled waters did not.
Other benefits include increased energy, a reduced risk of cancer and other health issues, and slowing down the aging process. However, most of these claims lack scientific evidence or have only been corroborated by animal studies.
What’s more, drinking alkaline water could actually be harmful to some people. For example, if you have kidney disease, you should avoid it because too much alkaline can disrupt your body’s pH balance and cause metabolic acidosis, which is a life-threatening condition. Drinking regular water is a better option since it won’t disrupt your body’s pH levels, and you can still get all the essential minerals that you need from the foods you eat.
Is alkaline water safe to drink?
The pH levels of your body’s blood are maintained by the kidneys and lungs and not by what you consume, according to Healthline. Drinking alkaline water could slightly change the pH balance of your blood, but that shouldn’t cause any problems. However, if you’re taking medication, it might affect how your body absorbs it.
In some cases, drinking too much alkaline water can result in a condition called metabolic alkalosis, which causes confusion, nausea, vomiting, and tingling in the hands and feet. You can avoid this by slowly introducing alkaline water to your diet.
Some people drink alkaline water to help alleviate acid reflux symptoms. A study published in the journal of Otology, Rhinology & Laryngology found that natural artesian alkaline water with an 8.8 pH instantly inactivated pepsin, the stomach enzyme that can trigger reflux symptoms. The researchers found that regular tap and bottled water had no such effect. In addition, the study found that alkaline water was more hydrating than regular water after exercise.
Where can I buy alkaline water?
Good & Gather is a water delivery service that delivers fresh, delicious alkaline water to your home or office. Their pure, high-pH water is made from 100% natural spring waters and has a pH 9.5+ balance that helps build immunity and sustain a healthy active lifestyle.
Regular drinking water has a neutral or acidic pH of 7. Water with a higher pH is considered to be alkaline, and many brands claim that their alkaline water offers health benefits. For example, some claim that alkaline water can help reduce acid reflux and prevent osteoporosis. Others claim that it can starve cancer cells and boost immune function.
QURE’s 8.8 ph alkaline water undergoes a 10-stage nature-inspired, zero-waste, proprietary alkaline process and is infused with traces of naturally occurring ionic alkaline minerals and electrolytes. It is also free from artificial ingredients, bisphenol A, MTBE, and hormones. This water is ideal for supermarkets, convenience stores, and retail outlets. Each case contains 4 bottles of this premium, silky smooth water.
